WELCOME

At Activate Training, we are dedicated to helping you have a positive relationship with exercise.

I want you to experience what exercise has to offer. From fitness and strength improvements, to feeling amazing and increasing self - esteem and confidence.

I specialise in creating a workout that is fun, achievable, and functional for our bodies. Consistency is key where 35mins is enough time to get it done, but not too much that burn you out mentally and physically. ​